![Plank workout 30 day challenge](https://static.gameloop.com/img/a9a35725fe52e323f7dda9a074734cef.png?imageMogr2/thumbnail/172.8x172.8/format/webp)
Plank workout 30 day challenge PC
Fitness Lab
گیم لوپ ایمولیٹر کے ساتھ PC پر Plank workout 30 day challenge ڈاؤن لوڈ کریں۔
پی سی پر Plank workout 30 day challenge
Plank workout 30 day challenge، جو ڈویلپر Fitness Lab سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔
اب، آپ پی سی پر Plank workout 30 day challenge آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔
اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔
بس بڑی سکرین پر Plank workout 30 day challenge PC کا مفت میں لطف اٹھائیں!
Plank workout 30 day challenge تعارف
Are you dreaming of making body flexible? You can now realize your dream! You have to do just this 5 minute plank exercises every day and see how your body will make difference with plank workout app.No gym equipment is needed
The Plank workouts Challenge/Lose weight is suitable for women of all ages. You do not need any equipment or special kind of machine, just your body.
The plank is a form of strength training that will never go away because it is very powerful and requires a little time on your part. The board will help you achieve substantial results in a short time. In our case only 1 month training
Plank workouts are an ideal exercise for the abdominal muscles, precisely because they affect all the major central muscle groups, including the transverse abdominals, the right abdomen, the outer oblique muscles, and the gluteal muscles.
Many people want to show their perfect abdominal muscles and body. These people have a very intense training plan to achieve the perfect body that everybody wants
.You can be one of those people who not only have perfect abdominal muscles, shape the body, and have good muscle, but also good posture. A good posture is important to make you look safer.
# Reduce the risk of back pains with Plank
Planking is a type of exercise that can create muscles at the same time ensuring that you do not put too much pressure on your spine or hips.
Improve posture
Build stamna with plank workout app
Lose weight and flat stomach
Plank workout 30 day challenge:Lose weight features
✓ Different Plank exercises of different complexity for all muscle groups;
✓ Each plank exercise contains instructions and videos of the implementation;
✓ Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;
✓ We have developed a special motivational system that monitors your results in the plank challenges
✓ A system of special notifications
Download”Plank workout 30 day challenge:Lose weight app”and give us feedback so that we can make more apps for you
معلومات
ڈویلپر
Fitness Lab
تازہ ترین ورژن
1.7
آخری تازہ کاری
2019-02-26
قسم
Health-fitness
پر دستیاب ہے۔
Google Play
مزید دکھائیں
پی سی پر گیم لوپ کے ساتھ Plank workout 30 day challenge کیسے کھیلا جائے۔
1. آفیشل ویب سائٹ سے گیم لوپ ڈاؤن لوڈ کریں، پھر گیم لوپ انسٹال کرنے کے لیے exe فائل چلائیں۔
2. گیم لوپ کھولیں اور "Plank workout 30 day challenge" تلاش کریں، تلاش کے نتائج میں Plank workout 30 day challenge تلاش کریں اور "انسٹال کریں" پر کلک کریں۔
3. گیم لوپ پر Plank workout 30 day challenge کھیلنے کا لطف اٹھائیں۔
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space